As a registered dietitian, I am dedicated to providing personalized nutrition care for individuals with a range of health conditions. Whether you're managing chronic diseases, looking to improve your general well-being, or seeking guidance on weight management, my goal is to help you achieve a healthier, more vibrant life. My advice is always backed up with scientific research. 

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With evidence-based approaches, I offer tailored nutrition plans and strategies that support conditions such as diabetes, heart disease, digestive disorders, food allergies, and more. Together, we will create a plan that fits your unique needs, empowering you to take control of your health and reach your goals. With experience in psychology, I am able to assist with intuitive eating and emotional eating. I have a passion for gut health and managing these through what we eat and lifestyle choices. 

 

My goal is to provide personalized, practical advice that fits seamlessly into your lifestyle, making it easier to achieve your health and wellness goals.

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Food is about enjoyment. Balance. Let me help you find that balance. 

Experience in:

- Weight loss

- Gut health

- Behavioural change

- Child nutrition (fussy eating, underweight and overweight)

- Metabolic conditions such as diabetes, cardiovascular disease, high cholesterol, high blood pressure etc.